A walk throug nature
Asanas are often inspired by nature. Dog, Cat, Cobra or Lion – kids love these asanas and experience the energy of the animals in their own postures. Also mountain pose or tree pose are easily understandable and imitable for children.
Yoga for Children offers kids of age 3 or higher a playful toy to discover their inner self and supports movement and flexibility, concentration and creativity.
Yoga for Kids is beeing taught in different age peer groups (age 3-5 , age 6-12 and Yoga for Teens) to support the variety of development steps in each age group.
Want to know more? Contact me.