Healthier, energized and relaxed through Yoga
Yoga is the ideal counterpart after a working day. By participating yoga regularly employees improve their health, get new energy and learn, how to relax deeply and recover fast. Sivananda yoga classes are perfect for participants of all age and body types, teachers correspondend to the participants individually.
Time and Place
tbd, most likely before or after regular working hours at your premises
length of a class: at least one hour, ideally 1.25 to 1.5 hours
Quick relaxation at conferences: 20 to 30 minutes
I offer all classes in German or English.
please sea Sivananda Yoga
depending on time and place
Are you interested`?